Where You End and I Begin. I think the title captures it perfectly! We can become enmeshed with each other and other people’s feelings. We feel responsible and are unable to pull away or are strongly affected by the emotions of others.

Trauma changes your brain, and it changes how you relate to the present. The key takeaway from the conference with Bessel van Der Kolk for me was, that after a traumatic incident different parts of the brain don’t work together as well anymore